Benefits of Blush Nu Rhythm
Revive Your Energy
Energy support without adding another caffeine hit helping you feel naturally vibrant all day long
Support Your Mental Game
Magnesium and Vitamin B6 contribute to normal psychological function, helping you feel 'on it' from your first coffee to your last email
Support Your Hormonal Rhythm
Support hormonal regularity and ease those monthly fluctuations that can affect your mood and skin
Deeply De-stress
Using Magnesium Glycinate and L-Theanine, we help quiet the mental chatter and soothe the nervous system, so you feel calm but capable
Your hormones. Your energy. Your rhythm.
Women's Daily Wellness Complex
We know you might have questions before starting your journey with Blush so we've put together some of our most common queries.
I already take a multivitamin. How is this different?
I already take a multivitamin. How is this different?
RHYTHM goes beyond the format of a traditional multivitamin. Alongside essential vitamins and minerals, every daily scoop brings together 3g Creatine Monohydrate, 2g Myo-Inositol, magnesium and L-Theanine in one simple Mixed Berry drink. It's designed for women who want more from their daily routine than another handful of capsules.
Will Creatine make me look bulky?
Will Creatine make me look bulky?
Not at all! That’s a common myth. For women, 3g of Creatine Monohydrate is a 'magic' dose for cognitive function, mental clarity, and helping your muscles look toned rather than 'big.' It’s about feeling strong and sharp, not bulky.
Why is RHYTHM designed to be taken every day?
Why is RHYTHM designed to be taken every day?
Because we wanted wellness to feel like a ritual, not another job on your to-do list. One Mixed Berry scoop brings the full RHYTHM formula together in a single daily drink - simple enough to stick with, wherever your day takes you.
What does RHYTHM offer for busy days?
What does RHYTHM offer for busy days?
RHYTHM combines magnesium and B vitamins in one daily formula. Magnesium and Vitamin B6 contribute to normal psychological function, while Vitamin B6 contributes to the reduction of tiredness and fatigue - useful nutritional support for days that don't slow down.
Why does Rhythm include Vitamin D3?
Why does Rhythm include Vitamin D3?
Vitamin D3 supports the normal function of your immune system, while also helping to maintain normal bones and muscle function.
We’ve included it as part of Rhythm’s daily formula to support your overall health and wellbeing - all in one simple scoop.
What’s the best way to take it?
What’s the best way to take it?
We recommend taking it first thing in the morning. Mix 1 scoop in 250ml of water.
Is this safe to take if I’m on the Pill or trying to conceive?
Is this safe to take if I’m on the Pill or trying to conceive?
If you're taking hormonal contraception, trying to conceive, pregnant, breastfeeding, taking medication or receiving medical treatment, we'd recommend showing the RHYTHM ingredient list to your GP, pharmacist or healthcare professional before adding it to your routine.

