Benefits of Blush Nu Rhythm
Revive Your Energy
Instead of a caffeine spike and crash, we nourish your cells to reduce tiredness and help you feel naturally vibrant all day long
Clear the Fog
Sharpen your mental focus and memory, helping you feel 'on it' from your first coffee to your last email
Steady Your Cycle
Support hormonal regularity and ease those monthly fluctuations that can affect your mood and skin
Deeply De-stress
Using Magnesium Glycinate and L-Theanine, we help quiet the mental chatter and soothe the nervous system, so you feel calm but capable
Your hormones. Your energy. Your rhythm.
Hormone & Brain Complex
We know you might have questions before starting your journey with Blush so we've put together some of our most common queries.
I already take a multivitamin. How is this different?
I already take a multivitamin. How is this different?
Think of this as your daily 'lifestyle insurance' policy. While a standard vitamin covers the basics, our formula uses high-dose therapeutic ingredients like Myo-Inositol and Magnesium Glycinate to actively manage hormones and stress levels. We’ve also used the 'Methylated' version of B-vitamins, which are much easier for your body to absorb and put to work immediately.
Will Creatine make me look bulky?
Will Creatine make me look bulky?
Not at all! That’s a common myth. For women, 3g of Creatine Monohydrate is a 'magic' dose for cognitive function, mental clarity, and helping your muscles look toned rather than 'big.' It’s about feeling strong and sharp, not bulky.
How soon will I start feeling the 'Hormonal Harmony'?
How soon will I start feeling the 'Hormonal Harmony'?
Every body is unique, but many of our community notice a sense of 'calm' within the first week thanks to the L-Theanine and Magnesium. For deeper hormonal shifts and cycle regularity (thanks to the Myo-Inositol), we usually recommend staying consistent for about 3 months to let your system fully recalibrate.
Is it going to help with my afternoon brain fog?
Is it going to help with my afternoon brain fog?
We’ve paired L-Theanine with a B-Complex to give you 'Sharp Mental Focus' without the caffeine jitters. It’s designed to help you stay in the zone from your morning meetings right through to your evening wind-down.
I have a sensitive stomach, will the fibre cause bloating?
I have a sensitive stomach, will the fibre cause bloating?
We chose a specific Prebiotic Fibre designed to feed your 'good' gut bacteria gently. Combined with Magnesium Glycinate, it works to soothe your digestive tract and reduce that uncomfortable end-of-day bloating.
What’s the best way to take it?
What’s the best way to take it?
We recommend taking it first thing in the morning. Mix 1 scoop in 250ml of water.
Is this safe to take if I’m on the Pill or trying to conceive?
Is this safe to take if I’m on the Pill or trying to conceive?
Our ingredients, like Myo-Inositol, are often used to support reproductive health, but because every journey is different, we always recommend showing our label to your GP or healthcare provider first just to be 100% sure it fits your specific needs.
